Vineman IM 70.3, Runner’s High ‘n Tri and a few days off by warrendobe
July 16, 2009, 2:14 pm
Filed under: Uncategorized

The racing season continues. Tomorrow I head up to the Santa Rosa Valley for the Vineman IM 70.3 race. I have raced there several times before. I look forward to a few days up in the Napa Valley with my home stay Tom and Linda.

Last weekend I raced the Life Time Fitness Triathlon placing 5th. It was a good hit out.Unfortunately I just missed the front group onto the bike. Those guys have a lot of top end speed with their short course racing, and this was my first Olympic Distance race since LTF last year !!

After Vineman in California I am heading to Chicago to do a talk at Runner’s High ‘n Tri, a large running store in Chicago. I am looking forward to a few down days with my family, as well as a visit to the Chocolate factory there !!!
My Kona training block starts soon after my return to Boulder, so the countdown to Kona will be on !!!
Train safe,


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